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Program fitness
Luni - Vineri
08:00 - 22:00
Sambata
09:00 - 15:00
Duminica
10:00 - 15:00


Program aerobic

 

Luni

Marti

Miercuri

Joi

Vineri

Sambata

Duminica

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-
-
-
-
-
-
-
09 - 10

TRX TRAINING Alex

CARDIO Adriana

TRX TRAINING Alex

STEP Adriana
TRX TRAINING Alex
PILATES PRENATAL
Paula
-

10 - 11

ABDO-FESIERI Adriana

ZUMBA
Adriana F.

PILATES
Adriana

ZUMBA TONING
Adriana F.

CIRCUIT Adriana

AEROBIC
Edith / Adriana

AEROBIC
Edith

11 - 12 -

-

-

-

STRETCHING Adriana (10:50-11:20)

ZUMBA
Adriana F.
-
12 - 13
BOX
Daniel
BOX
Daniel
BOX
Daniel
BOX
Daniel
BOX
Daniel
-
-
13 - 14
BOX
Daniel
BOX
Daniel
BOX
Daniel
BOX
Daniel
BOX
Daniel
-l
-
-
-
-
-
-
-
-
-

17 - 18

AEROBIC
Paula

TRX TRAINING Alex

STEP
Edith

TRX TRAINING Alex

STEP
Paula

-

-

18 - 19

STEP TONIFIERE Adriana

-

TONIFIERE
Edith

AEROBIC DANCE Adriana

-

-

-

19 - 20

CARDIO
Edith

TONIFIERE
Edith

CIRCUIT Adriana

STEP
Edith

CARDIO
Edith

-

-

20 - 21

ZUMBA
Adriana F.

ZUMBA
Adriana F.

ZUMBA TONING
Adriana F

STRONG by ZUMBA
Adriana F.
ZUMBA
Adriana F.

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-

-

-

-

-
-
-
-
-

 

 

 

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